No one should ever have to overcome addiction alone. Participating in a group therapy program during rehab has a lot of benefits, and it can go a long way in making recovery more comfortable. At Gateway Foundation Pekin, clients can work toward recovery thanks to a number of addiction recovery group options. Explore some of the many advantages of group therapy below.
Clients Can Hear From Others in Similar Situations
In addiction as well as addiction recovery, a lot of clients say that they feel alone. When you’re struggling with addiction, it is easy to feel misunderstood. Even if you have friends and family that want to help, they don’t have the first-hand experience. Medical professionals can also be a big help, but they don’t always understand the more personal struggles either.
In addiction recovery group sessions, the other participants often know exactly what you’re going through. Although every client has their own story, their own history, and their own worries, they also have a lot in common with their peers. During group therapy, clients can get feedback, advice, and support from people who understand all about the struggles of addiction.
Addiction Recovery Group Therapy Offers Great Communication Practice
An addiction recovery group program in Pekin IL can also be a great way to improve communication. Often, clients who are just embarking on a life of sobriety have a hard time communicating. Sometimes, this is because they lack confidence during recovery. Other times, it’s because they aren’t used to speaking or even listening while sober.
Group counseling is an opportunity to relearn key communication skills with very little pressure. During a typical group therapy session, there might be a chance for everyone in the group to speak. When one person speaks, everyone else needs to show respect by being quiet. Then, there might be time to offer feedback.
This is a relatively simple process, but it is a simple way to relearn the art of communication. Many clients find that it gives them a boost of confidence when speaking with others outside of rehab.
Create Lasting Connections in an Addiction Recovery Group in Pekin IL
In an addiction recovery group, clients are surrounded by peers. Group counseling is, by nature, a very open and vulnerable process. As a result, a lot of participants will become very close during therapy.
This is great for a lot of reasons. First, it is wonderful that clients can feel a strong connection with others. Just knowing that you’re not alone can be helpful when you’re struggling with addiction, relapse, and worries about the future.
Beyond that, however, the connections you make in a group therapy program can go on to last a lifetime. Your relationships won’t necessarily end just because your rehab program does. In fact, many alumni get together on a regular basis as friends, or they act as a local support group for one another. A therapy group may go on to be a strong network of support and accountability in the years to come.
What to Expect at Gateway Foundation in Pekin
At Gateway Foundation Pekin, our addiction recovery group in Pekin IL isn’t the only form of treatment available. Lots of outpatient programs are available to clients, and each works to give individuals the strength and resources necessary to overcome addiction. A few of the most effective therapies include the following:
- Individual Therapy
- Dual Diagnosis Treatment
- Medication-Assisted Treatment
- Strong Recovery Community for ongoing support
- Acceptance and Commitment Therapy
For a lot of clients, a group therapy program is one of the best ways to overcome addiction. At Gateway Foundation in Pekin, Illinois, you can get support as you fight for sobriety once and for all. Take the next step toward the life you deserve by calling 309.346.7800 today.